My Julia wearing her Cicada friend as a broach! |
Sunday the geese could be heard in the
distant sky, honking in tandem as they began their migratory flight to the
North. If one looked carefully, they could be seen as small dots flying in their
familiar V pattern. They are a sign that Spring is planning a magnificent
entrance very soon.
Although growing vegetables is standard
for old timers, it is never too late to begin to teach the next generation the
value of fresh home-grown produce. Since most vegetables have a high content of
water, are low in calories, and contain valuable vitamins and minerals children
would greatly benefit from eating fresh from the garden. Planting a seed,
watching it sprout and form something edible, is exciting for young children.
And when you add sunshine, fresh air, and exercise the gardening provides every
benefit necessary for healthy growth. Plus children are fascinated to observe,
identify, and learn about 'good and bad' bugs and spiders. (Rolly Pollies are
irresistible.)
Children love to graze as they wander
through the garden so plant some early English peas which are 81% water and
contain ½ the recommended dosage of Vitamin A. It is also fun to open the six
pack of baby peas. The Radish is also favorite to plant and tolerates the cold
well. Called ‘quick grows’ by my children, they mature so rapidly that childish
interest never wanes from day to day. High in Vitamin C and iron, low in
calories, they are often over looked as part of today’s garden. Later in the
season a few scattered cherry tomatoes are an easy snack and provide 57% of the
recommended dosage of Vitamin C, ¼ of Vitamin A, ½ of Iron. They contain
lycopenes, believed to be a powerful antitoxin and cancer preventative.
Whatever you choose plant remember the basic rules for planting by the Moon. Plant below ground crops such as carrots, radishes, turnips, and onions when the Moon has waned since they mature in the darkness. Plant above ground crops like lettuce, cabbage, peas, beans, and spinach when the Moon is full since they enjoy basking in the heavenly light from above. Happy Spring!
Children connect with Nature in an amazing way... and often garden finds will give everyone a giggle.
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